Vegan Cajun Dirty Rice

This Vegan Cajun Dirty Rice is a simple dish that can be enjoyed as a main or side dish and can be made days in advance. Soy-free option Nut-free recipe

a plate of vegan cajun dirty rice with a golden fork on the side

Here’s a super easy one pot rice dish with amazing flavor! This delicious Cajun dirty rice is bursting with flavor thanks to fried vegetable crumbs and a delicious blend of Cajun spices.

This is the type of dish you can have as a main course or as a side dish.

a frying pan with Cajun dirty rice topped with chopped cilantro

What is Dirty Rice?

Dirty rice is usually cooked with meat. As a result, the rice looks “dirty” as the fried meat adds a bit of darkness.

Here we cook everything in one pan and start by sautéing the vegetable crumbles, which are our vegan meat substitute.

a plate of vegan Cajun dirty rice sprinkled with chopped cilantro

More rice dishes:

Baked Mushroom Rice

Tex Mex Rice Casserole

Baked Kitchari Casserole (Rice Casserole with Spicy Lentils)

Baked Chana Pulao: Spicy Chickpea Rice Casserole

Print recipe

1 pot of salted Cajun rice

This Vegan Cajun Dirty Rice is a simple dish that can be enjoyed as a main or side dish and can be made days in advance. Nut-free gluten-free recipe. Soy-free option

Preparation time15 minutes

Cooking time30 minutes

Total time45 minutes

Course: Main course

Food: American

Keyword: cajun rice, vegan cajun rice

Servings: 4

calories: 245calories

Author: Vegan Richa

Ingredients

  • 2 coffee spoons oil
  • 1-1.5 cups (80 g) crumbled vegetables crumbled veggie burger, TVP or crumbled veggie sausage, 7 oz
  • 3/4 cup chopped onion
  • 1 pepper chopped (or 1 cup chopped red green orange colored bell pepper mix)
  • 3/4 cup Grated celery
  • 1 cup (185 g) White rice, I use basmati
  • 2 coffee spoons paprika
  • 1/2 teaspoon thyme
  • 1/2 teaspoon Oregano
  • 1 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 teaspoon or more cajun seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 bay leaves
  • 2 cups (500 ml) water or broth
  • Parsley and lime juice for garnish

Instructions

  • Heat a large skillet over medium heat and add the oil and crumbled vegetables/crumbled veggie sausages and cook for 3-5 minutes or until browned on some edges.

  • Then add the onion, bell pepper, celery and a good pinch of salt and stir. Continue to cook for another 3 to 5 minutes. Then add the rice and mix. Cook another 2-3 minutes to toast the rice well.

  • Add all the spices and salt and mix. Add water or broth and bay leaves if using and mix. Cover the skillet with the lid, reduce the heat to medium-low, and cook for 13-17 minutes, depending on your skillet and the thickness and depth of your skillet.

  • Once all the water has been absorbed, check if the rice is cooked according to your preferences, if not close the lid and continue cooking for a few more minutes.

  • As soon as the rice is cooked, turn off the heat. Let the rice rest for 2 minutes and open the lid. Stir the rice well and serve garnished with parsley and lime juice. Serve the rice as is or top with oven-rubbed crispy Cajun tofu.

Remarks

Store: Refrigerate in a closed container for up to 3 days.

  • Soy free: Use lentils instead of vegetable crumbles. Add the lentils cooked in step one and cook for 3-5 minutes. Add 1/4 tsp fennel seeds, 1/4 tsp onion powder and 1/4 tsp smoked paprika alongside the lentils.

Nutrition

Nutritional intakes

1 pot of salted Cajun rice

Amount per serving

calories 245
Calories from fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 0.4g3%

Sodium 405mg18%

Potassium 289mg8%

Carbohydrates 45g15%

4g fiber17%

Sugar 3g3%

Protein 8g16%

Vitamin A 1530IU31%

Vitamin C 41mg50%

Calcium 43mg4%

Iron 2mg11%

*Percent Daily Values ​​are based on a 2000 calorie diet.

a plate of Cajun dirty rice garnished with cilantro

Ingredients:

  • I made this dish with store bought vegetable crumbles, but you can also use TVP, or crumbled vegetable sausages
  • fresh vegetables: add chopped onion, pepper and celery
  • white rice, I like to use basmati rice for this recipe
  • to season this dish, I like a mixture of paprika, thyme, oregano, garlic powder, onion powder, cajun seasoning, salt, black pepper, bay leaves

Advice:

  • Soy free: Use lentils instead of vegetable crumbles. Add the lentils cooked in step one and cook for 3-5 minutes. Add 1/4 tsp fennel seeds, 1/4 tsp onion powder and 1/4 tsp smoked paprika alongside the lentils.
  • You can serve it topped with crispy Cajun rubbed tofu.

How to make Vegan Cajun Cajun Rice:

vegetables crumble from being fried in a sauté pan

Heat a large skillet over medium heat and add the oil and crumbled vegetables/crumbled veggie sausages. Mix and cook for 3-5 minutes until golden brown on some edges.

sautéed vegetable crumbles in a pan with a wooden spoon

Then add the onion, bell pepper, celery and a good pinch of salt and stir. Continue to cook for another 3 to 5 minutes.

chopped vegetables added to a pan with vegetable crumbs

Then add the rice and mix. Cook another 2-3 minutes to toast the rice well.

a frying pan with dirty cajun rice with a wooden spoon

Add all the spices and salt and mix. Add water or broth and bay leaves if using and mix.

Cover the skillet with the lid, reduce the heat to medium-low, and cook for 13-17 minutes, depending on your skillet and the thickness and depth of your skillet.

a frying pan with vegetables and rice with a wooden spoon on the side

Once all the water has been absorbed, check if the rice is cooked according to your preferences, if not close the lid and continue cooking for a few more minutes.

a sauté pan with crispy vegetables and added broth on a stove top

As soon as the rice is cooked, turn off the heat. Let the rice rest for 2 minutes and open the lid. Stir the rice well and serve garnished with parsley and lime juice.

Serve the rice as is or top with oven-rubbed crispy Cajun tofu.

a casserole with vegan Cajun rice topped with cilantro

Storage:

Refrigerate this dish in a sealed container for up to 3 days. You can freeze leftover rice in an airtight container or freezer bag for up to 3 months.

Reheating:

To reheat, microwave the rice and cover it loosely with a lid in a microwave-safe container. Microwave for 2-3 minutes. Then remove the bowl and break up the pieces of rice with a fork. Put everything back in the microwave for 1-2 minutes or more.

side view of a plate with dirty vegan Cajun rice garnished with chopped cilantro leaves

overhead view of a plate with dirty vegan rice garnished with chopped coriander leaves

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